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Thermogenic 101

Thermogenic 101

The history of thermogenic supplements dates back to World War 1. They were first introduced in France and when consumed in the military it was fou...
How Caffeine Supports Fat Burning

How Caffeine Supports Fat Burning

What is Caffeine? When we think of caffeine, I think it’s safe to say that most of us think of coffee or maybe some types of tea, energy drinks and...
The Top 4 Benefits of Collagen

The Top 4 Benefits of Collagen

What is Collagen? Believe it or not, collagen is the most abundant protein in the body.  Collagen acts as the main component of connective tissues ...
The 5 Best Protein Sources for Muscle Gain

The 5 Best Protein Sources for Muscle Gain

What is Protein? When we think of protein, most of us probably think of animal products like chicken, beef or fish or some sort of protein suppleme...
What Is A Thermogenic?

What Is A Thermogenic?

Defining Thermogenic/Thermogenesis Thermogenesis is the scientific term for generating heat.  The word thermogenic literally means heat-producing. ...
What Is A CLA?

What Is A CLA?

CLA Defined CLA stands for Conjugated Linoleic Acid and it is a type of omega-6 fatty acid. You can find it naturally in dairy products and meats l...
Benefits of Strength Training to Burn Fat for Hours

Benefits of Strength Training to Burn Fat for Hours

What is strength training? Strength or resistance training is a form of exercise designed to increase strength and endurance. While mostly associat...
Creatine 101

Creatine 101

What is Creatine? Creatine is an amino acid found mostly in our muscles and in our brains. It is naturally produced in the body from other amino ac...
Let’s Talk About TeaCrine®

Let’s Talk About TeaCrine®

What is TeaCrine®? Originally isolated from the Kucha tea leaf, TeaCrine® is an extremely versatile synthetic compound scientifically proven to boo...
2021 Olympia PERFORMIX Highlights

2021 Olympia PERFORMIX Highlights

We are grateful to have been sponsors for the 2021 Mr. Olympia Expo in Orlando, Florida. Our team had a great time meeting all who attended and lo...